How can I tell if it’s my intuition?

In a world full of distraction and noise, how do you differentiate between the voice of your head and the voice of your soul? There are many ways to do this, but the biggest way I know is the way it feels in your body. When I say something that’s from my head the frequency is faster and there’s an ulterior motive. There’s often something I’m trying to do or strive for or even get to. It’s something that feels “out there” away from me or external.

The heart has an energy field that is 5000 times greater than the brain. Home of our intuition, it has an intelligence that scientists are just scratching the surface of. A depth of wisdom, a knowingness, an interconnectedness, a oneness with all of life.

Every decision we make either takes us closer or further away from ourselves. Often it’s hard to tune into the subtle energy, but deep down everything is either a ‘yes’ or a ‘no.’ Feel good or feel not as good. Avoidance or coming home.


When it’s the voice of my soul it feels deep and potent and true. What I get through my intuition may be exciting and then again also something I wish wasn’t true; but, something about it feels right. I may say what my intuition is telling me out loud or my soul voice may come through in soul inquiry through my writing practice. Whichever way it speaks, I drop more into my body. There is a depth. My heart opens and expands and something about what is shared is just true.

Another thing I’ve noticed over time is the difference in your voice (in myself and in others) when speaking from your head versus from your soul. There’s an actual shift in the tone of voice used. It changes. When I speak out loud from my head, my tone is higher pitched. When my soul (or intuition) speaks, it comes from deep within. I drop into my body and my heart. And there’s this congruence and harmony in the sound. There’s a slowing down of cadence and I feel certainty without an agenda.


Tune into your deepest desires, heart’s prayers, and authentic calls of the soul – then get your mind and body to work manifesting them. Start Visioning with my Yearly Visioning Process.

Share this on: