Uplifting Meditation

In this episode

I’m sharing one of my favourite Sacred Practices.

It’s the meditation I turn to reconnect with the intelligent Pulse of Life. 

This Uplifting Meditation is a great tool if you’re looking for ways to feel centred, grounded and activated. Practising this meditation will leave you feeling rejuvenated, connected and nourished.

If you’d like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: rebeccacampbell.me/practice

“As we do this pulse of life practice, we are connecting with the source energy of the heavens above as well as the earth itself. So it really is the intelligence that is woven through all of the cosmos.

— Rebecca Campbell, Episode 9

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Soul Inquiry

The Soul Inquiry prompt for this episode is:
What is your soul yearning for?

Now it's time to commit to a grounded action:
What is a baby step you can take in that direction to integrate it into your life today?

Key Timestamps

  • 03:09 Let's open a Sacred Space together.

  • 04:14 Guided 'Uplifting Meditation' begins.

  • 20:37 Today's Soul Inquiry prompt: What is your soul yearning for?

  • 22:28 What is a baby step you can take in that direction to integrate it into your life today?

  • 23:19 Closing Sacred Space.

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