Morning Meditation

In this episode

WE EMBRACE THE GLORIOUS ENERGY OF A NEW DAY.

Awaken your body and ignite your energy for the day ahead.

Join me as I share one of my favorite meditations to help you begin your morning with presence, energy, replenishment and intention. I find this meditation so helpful to wake up my body and get the energy moving as we begin the day. If you’d like to download this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation.

“As you breathe and every single one of your cells are activated, start to feel into the possibilities of what this day may bring.”

— Rebecca Campbell

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