When Grief Cracks You Open with Kris Carr
In this episode
I’M RETURNING WITH KRIS CARR.
In this conversation, I reflect on grief, healing, and the process of writing. Kris Carr shares her experience of writing through difficult emotions and the cathartic nature of that journey. We discuss the importance of embracing raw emotions, personal transformation, and how grief opens us up to deeper connections.
Check out her new book here!
Key Timestamps
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00:00 Navigating Grief and Connection
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02:51 The Writing Process: Catharsis and Discovery
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05:57 Evolving Identity in Public Life
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08:57 The Intimacy of Grief and Love
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11:56 Embracing Life's Messy Moments
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14:57 Ruptures and Awakening to Mortality
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19:01 Processing Rage and Emotions
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21:53 The Healing Power of Authenticity
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24:59 Navigating Awkwardness in Grief
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27:52 The Importance of Being Present
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30:52 Lessons from Personal Stories
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33:56 Signs and Synchronicities After Loss
Mentioned in this episode
