KEEPING YOUR HEART OPEN

Keeping your heart open.

The challenge of life is to keep your heart open through the excruciating lows. We all face them. Moments when the only way of coping feels like caving in, cutting off and closing down. And while this may be a necessary form of survival.

Of preservation.

Of self soothing.

Soon the day comes where life beckons us to gather the courage to unfold once more. To reveal our tender petals to the light of day.

To come out of the cave.

To be warmed by the sun.

To be watered by the rain.

And to be gently encouraged opened by the unexpected winds of change.