Heart

buy yourself flowers

Buy yourself flowers

Don’t wait for someone else to give you what you need. Go give it to yourself. Fill up your well. It is only when we are filled up that we can spill over and truly share our love with another. You are no use to someone when you are running on…

be courageous live from your heart

Be courageous. Live from your heart

Living from your heart takes courage because when you live from your heart there is nothing to hide behind. You are out there, for all to see. You are daringly saying, this is who I am and this is what I truly believe and desire. You let yourself be seen,…

heartbreak and higher love

Heartbreak and Higher Love

In 2012 I decided to spend the Christmas period in London on my own. It was the worst and best Christmas ever. Pretty much every single one of my friends had fled the city for amazing loved up Christmas plans, leaving me reenacting that scene in Bridget Jone’s Diary clutching a bottle of…

your heart is elastic

Your heart is elastic

Your heart is elastic. It can grow or expand according to how much you are ready to receive. It can be stretched and filled up with all of the love that is flowing through The Universe. Which is a lot. In fact, it’s unlimited. You have constant access at all times…

beautiful peonies

The healing heart

These beautiful peonies just don’t want to open. But when they do, they will be glorious. We can be like that too. When we are deeply hurt it can feel impossible to once again open our heart to the light of the world. To the hope of new beginnings. To…

Come home to yourself

Home. A patch of land. A group of people. A place. A feeling. That eternal search to belong. Like many travellers I’ve been on that journey. That adventure. That search. And as I board another plane I’ve come to realise that mine is a portable one. It has no bricks…

Let it crack you open

Be open to being cracked open. Wide open. It’s the difficult times that help us grow. In leaps and bounds and ways that we could only dream possible. Or impossible. But at first they have to crack us open. And sometimes it hurts like hell. It’s nature’s way. But the…

Think with your heart

In the womb, our human heart is the first organ to develop. The moment it stops beating, this life is officially over. But the power of this magnificent organ lies much deeper than its four chambered walls. The heart has an energy field that is 5000 times greater than the…