No one is immune to life’s pleasures and pains. Earth is a planet of polarity and sometimes being human is challenging.   The pleasures of this planet usher us into a state of pure bliss. The excruciating pains hurtle us into a state of separation and agony. And if…


  If you put someone on a pedestal or allow them more authority over you, you’ll eventually need to cut them down in order to stand at the same level.   You can avoid all of this by not giving another person or system or external force the authority over…

uncharted waters of healing

The uncharted waters of healing

Often healing is a slow, steady process. It is complex, not linear. It takes as long as it takes. And most of the time that is much longer than we wish it was. But like all things in nature, there is a mysterious intelligence to it. And if we trust it…



It was wonderful this week to catch up with some of the gifted writers I mentored in 2018/ 2019 as part of Hay House’s Diverse Wisdom initiative, and to hear how their projects are going. Saira Easton published her book From Burnout to Bliss in April this year, Lakshmih Moon won a Balboa Press publishing package and is currently…


Keeping your heart open. The challenge of life is to keep your heart open through the excruciating lows. We all face them. Moments when the only way of coping feels like caving in, cutting off and closing down. And while this may be a necessary form of survival. Of preservation….

sacred pain

For those going through sacred pain right now

Soon these times of sacred birthing will be over. Soon. Soon. Soon. These moments of devastating separation, of polarity, of being wrongly accused, not accurately seen, misunderstood, scapegoated, of confusion… Soon. Soon. Soon, all will be but a breath in the winds of time. This moment matters. And soon what…

peony rose rebecca campbell

What is your soul flower?

  Flowers are teachers bringing in wisdom from other realms. They have healed me more than anything else and are available to do the same for you.  I believe we each have a particular flower than informs our soul. And through connecting with that flower, it heals us and reminds…

What’s falling away?

What is falling away? What is wanting to uproot? What part of you is becoming harder to tie down? What is becoming less and less important? How is Life trying to change you? What is ready to move on? What is moving away from you? What is draining you to…

how to flow with the universe

How to flow with The Universe

“You can only lose what you cling to” – Buddha You’re either in flow with The Universe or you’re not. If you’re clinging to anything, you’re resisting against the natural flow of who you are. The things we cling to are the things we most need to let go of….

Gail larsen

How to be a transformational speaker

About 2 months ago, I travelled to Santa Fe to hang out with my fears of public speaking with transformational speaking coach Gail Larsen and five other Lightworkers. I felt ready, but also pretty darn nervous as I knew that by the end of the five days I’d have to do a 20…

be courageous live from your heart

Be courageous. Live from your heart

Living from your heart takes courage because when you live from your heart there is nothing to hide behind. You are out there, for all to see. You are daringly saying, this is who I am and this is what I truly believe and desire. You let yourself be seen,…