Your guidance is divinely guided. You are being called to answer the call of your soul. It might be scary, it might not make sense, but if you trust your soul’s yearnings, you will live a life beyond what your mind could possibly imagine. Answering your soul’s calling is not…
I’ve just arrived home after such a nourishing trip to upstate New York. I was there visiting my friends Eliza and Sil Reynolds and then sharpening up my shamanic skills at the Light Body School Review at Menla. A week of deep connection, learning, devoted people, delicious food, comfy beds…
The more personal it feels, the more universal it actually is. We are all innocent children looking to be seen, understood and cherished. With wounds and traumas no matter what life has dealt. Souls doing their best to be embodied. Deeply longing to belong.
This week I received the most precious email. Two women (Suzanne and Sumaa) who were introduced through an international book exchange (*googles how to be a part of one*). Suzanne sent a copy of Rise Sister Rise to Sumaa in India. After a lot of red tape, paperwork and phone calls…
As we journey deeper into the closing months of this year I am reflecting on the lifting of veils that has been this year. As Kilauea continued to erupt in Hawaii, the me too movement continued to explode on front pages across the globe. New lights have been shone on…
We live in a time where many of us have we have become disconnected from the land beneath us. Somewhere along the way a severing happened. A moment where it became too painful to stay connected. And as such we find ourselves wondering where we truly belong. Wandering around not…
If you’ve been to one of my events or are part of the Rise Sister Rise Membership you will know how influential Kirtan chanting has been in my life. After chanting for the past 10 years, last year I graduated from my Bhakti Kirtan Teacher Training I was honoured to be interviewed…
The biggest challenges are designed to at first separate you from your faith. Let them. Do not judge yourself when you question it all. When you doubt your beliefs, your devotion, your God/dess, your entire existence. It is in these times that we are meant to. It does not matter…
Soon these times of sacred birthing will be over. Soon. Soon. Soon. These moments of devastating separation, of polarity, of being wrongly accused, not accurately seen, misunderstood, scapegoated, of confusion… Soon. Soon. Soon, all will be but a breath in the winds of time. This moment matters. And soon what…
The challenge of life is to keep your heart open when you most want to close it. To let life crack you open. To open through hurt and loss. To allow what is falling away to fall away. Being human is a courageous act. A life well lived is full…
What is your soul flower? Flowers are teachers bringing in wisdom from other realms. They have healed me more than anything and are available to do the same for you. I believe we each have a particular flower than informs our soul. And through connecting with that flower it heals…
I love nothing more than a good old Netflix session after a big day creating or doing sessions. It’s my ultimate guilty pleasure. But I seem to get more and more sensitive when it comes to what I can consume these days….
I have music in my heart. Ancient mantras echoing in all four chambers. I have music in my heart. Harmonics reverberate from bone to bone. I have music in my heart. Melodies that whisper from just behind the veil. I have music in my heart. An inner rhythm pulsing…
One of the best ways to calm down anxiety running through your system is to get grounded. When we are grounded we are in our own body and able to differentiate what is ours and what we have picked up from other people….
The most significant moment of my life was the moment I got the phone call saying that my first book (Light Is The New Black) was going to be published. It marked the completion of a 15+ year journey (and perhaps an even longer soul one) from when I first…
So, you’ve probably noticed from my logo (and if you follow me on instagram you might have seen the tattoo on my left wrist) that I love me some triangle! Pretty much every week someone asks me what the triangle symbolises, a few years back I wrote a blog post on it…
Well, here we we are 9 months into both this year and the 9 year cycle that we embarked on at the beginning of this year. And what a year it has already been. Numerologically, 2017 is a 1 year (the first of this 9 year cycle) which means it…
There’s a part of you that knows the answer to everything you seek. Your path and your purpose, which direction to move and exactly when to leap. Before you incarnated, it received a mandate from spirit, upon hearing this request this part of you jumped right on in and couldn’t…
There is a mysterious force that is woven through all of life and also within you. An intelligent force that tells flowers when to bloom and the moon when to wax and wane. It is the niggle when things don’t feel right and the giddy skip when they do. It is…
Rise Sister Rise is now available as an audiobook on Audible and iTunes! Reading it in the sound booth was such an amazing experience. I’m dyslexic and as a child my worst fear was reading out loud. It’s safe to say I prayed A LOT before recording this and was blown…