17 ways to raise your vibration fast

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I don’t know about you but the past year has been a total whirlwind of crazy energy. In between the eclipse/something always being in freaking retrograde/and all of those full and new moons that just keep coming, I reckon for anyone remotely sensitive it’s hard to not let it sway you.

I’m beyond grateful for my daily practice and suitcase full of practical tools learned over the years that have allowed me to bring my vibration back to centre amidst all the increased energy buzzing around.

I believe that our purpose as Lightworkers is to raise the vibration of the planet. I innately knew that when I was younger but had no freaking idea how to do it! But the truth is, it doesn’t take a big action to increase your vibration. So this week I’ve collated 17 of my fave ways to raise your vibration in an instant (accompanied by some of my all time fave gif lols).

1. State out loud one thing that you are grateful for in that moment.

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2. Have a dance party for one

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3. Eat more raw stuff: The more organic and unprocessed, the higher the vibe.

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4. Take an epsom salt bath.

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5. Meditate: Light Sourcing is my fave.

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6. Find yourself a patch of earth, kick your shoes off and let mother earth do her 'thang.

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7. Say NO to something that drains your energy.

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8. Have a tech detox

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9. Get out of your left brain & into your right by creating something that didn't exist a moment before.

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10. Breathe deeply: the more oxygen your cells get, the more alive you will feel.

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11. Read a high vibe book, like this one (sneaky plug.)

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12. Say something nice to a stranger.

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13. Head to the ocean and let those negative ions do their thing.

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14. Get yourself hugged.

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15. Look around and notice something beautiful.

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16. De-clutter your work and living space.

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 17. Call in some high vibe friends who raise you up not pull you down (and maybe do a social inventory while you're at it).

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Digging this list? Give it a tweet.

How do you raise your vibration fast? Let me know in the comments below!

 

(All images via tumblr)
  • NewAgeHipster

    OMG I LOVE this list Rebecca! I’d put watching Xanadu on my list along with belting out a power ballad and pulling some cards! <3 x

  • What fabulous reminders and I just love how you present things! So glad I joined your list.

  • Such a good list Rebecca. I swear by dance parties for one. x

  • Stacey Crosskill

    Brilliant, so needed this!

  • Fabulous list! I keep beautiful images and sayings I like on my desktop and a special photo album- so I can access them anytime, anywhere! It could just be a pic of my cat… if I’m not already in her presence 🙂

  • Rebecca Atherton

    You are a delight and truely beautiful. I have been following you for a long time and you never fail to lift, comfort and energise me. Thank you. Your journey is so heartening, inspiring me to believe in that still small voice inside. I wish you happiness, health and success, in no particular order, so long as you get each one in copious amounts. X

  • Priti Singer

    Thank you for your wonderful list. I want to acknowledge you commented on many things happening this year. It’s true and its also very annoying; in the sense that I thought I was making lots of headway and then all this retrograde, new moon full moon poop came along. Don’t get me wrong I agree with it, and by acknowledging that agreement I also permit myself to these things (also annoying) catch 23 muthalovers!

  • Great idea @tara_baklund:disqus x

  • 🙂

  • Totes!

  • Me too @dominiquehurley:disqus 🙂

  • OMG Xanadu = best ever!

  • I hear you sister! Keep shining your light too <3

  • Awwww thank you @rebecca_atherton:disqus 🙂 Keep listening to that voice, it never fails. Wishing you so much happiness and love too x

  • Marrsha Troyer Massino

    Love it Rebecca! You are right on with this list. The energy now is picking up with Aries Sun and Aries Moon, going into the New Moon tomorrow – giving us a swift kick in the rump to go out and get things done!

  • Paige Phoenix

    This is great, thank you. I have a question though- can you suggest anything to keep vibrational energy up when sleeping? I find that I wake up often to find that my mind has hijacked the show overnight, and it can take quite a lot of work to get back on track…. :-/

  • Rebecca Campbell

    I love grounding technology sheets and blankets: http://www.groundology.co.uk/about-grounding

  • Rebecca Campbell

    I love grounding sheets and blankets: http://www.groundology.co.uk/about-grounding

  • Paige Phoenix

    Thanks! I’ll check it out 🙂

  • Blaise Jun

    I think about my lover’s smile and laugh, or a cat smiling~
    Blessings 😀

  • MoonRayne Swan

    Hug each of my kids twice 🙂

  • Qi Huna

    Play with my golden retrievers in the morning.
    Meditate with my feet in mother earths dirt in the noon.
    Hug all of my girlfriends at a local bar, and make love at night.
    OH YEAH, reaffirm that I AM APPRECIATIVE, GRATEFUL & THANKFUL FOR EACH BREATH THAT DIVINITY ALLOWS ME, THANK YOU!

  • Noura Al-Jabeli

    I wanted to read this till I saw that gif of that ignorant racist & sexist (aka lena dunham) I doubt you’ll write something that can benefit me spiritually when you respect someone so negative and repulsive.
    Have a nice day.

  • judiek15

    People, like words, only have value or meaning that you place on them. I don’t even know who Lena dunham is so she had/has no bearing on the message, which is a good message. The term “don’t throw out the baby with the bathwater” comes to mind.