Transmute all of this energy into action

Transmute all of this energy into action

Do not let the energy of these times to cause you to flee or freeze or stagnate. This is the time for action. Do not stay in the frequency of overwhelm. Find a way big or small. Use the energy. Let your mind and body be moved. Transmute it into…

you are not intuitive, your body is

The intuitive body

My body, your body, our bodies are intuitive beyond fathomable measure. In fact, without them, we are not intuitive at all. Your clairvoyance is your body. Your clairsentience is your body, Your claircogniziance is your body. Your gut instinct is your body. Your ability to hear the whispers, is your body….

you can't buy devotion

You can’t buy devotion

You can’t buy devotion. Devotion can only be gathered by showing up over and over again with intention. In the Age of Light devotion is everything. What are you showing up to with devotion every day? As a leader of this new age your devotion is what will be felt….

ask the part of you that knows

Ask the part of you that knows

There’s a part of you that knows the answer to everything you seek. Your path and your purpose, which direction to move and exactly when to leap. Before you incarnated, it received a mandate from spirit, upon hearing this request this part of you jumped right on in and couldn’t…

What’s falling away?

What is falling away? What is wanting to uproot? What part of you is becoming harder to tie down? What is becoming less and less important? How is Life trying to change you? What is ready to move on? What is moving away from you? What is draining you to…

no one is immune to life's pleasure's and pains

No one is immune to life’s pleasures and pains

No one is immune to life’s pleasure’s and pains. Earth is a planet of polarity and sometimes being human is HARD! The pleasures stretch our heart and the pains do exactly the same thing. We are here to grow through the pleasures and the pains. We cannot use spirituality to…

who lights you up?


There are two different types of people: those who get their energy from others, and those who replenish their energy by spending time on their own (drawing it from source). Most lightworkers fit into the later category. (Which is why developing a daily practice where you connect with source is…

buy yourself flowers

Buy yourself flowers

 Don’t wait for someone else to give you what you need. Go give it to yourself. Fill up your well. It is only when we are filled up that we can spill over and truly share our love with another. You are no use to someone when you are running on…

follow what lights you up

Follow what lights you up

When you follow what lights you up and lose yourself in the doing two things happen: 1. You turn on your inner light (i.e. your soul and spirit is activated) 2. You light up the world in a way that only you can (because what lights you up will be completely different to what…

the best bit comes after the worst bit

The best bit comes after the worst bit

The best bit comes just after the worst bit. If you are being stretched right now, think of it as training, heart stretching training. For when the wheel of fortune comes spinning around (it can’t not) your heart’s capacity to hold and appreciate it all will be that much greater…

what is rising in you

What is rising in you?

What is rising in you? What is bubbling to come out? What is ready to overspill, to overflow, to come flowing out? What is ready to be born? What is bursting to emerge? What is impatiently, tugging, nagging, and bursting to come through you? Whether you like it or not,…

anything inauthentic can no longer survive

Anything inauthentic can no longer survive

Anything inauthentic can no longer survive. Anything that is not in alignment with who we truly are is proving harder and harder to hold onto. Rugs are being pulled. Foundations are crumbling. Sometimes, the tower must fall. It’s as if the Universe is trying with all its mite to get our attention….

I was here

I was here

When this life is done and dusted what will you leave behind? What clues will you leave that will say “I was here?” How will your presence touch the world? What is your soul here to share? Follow what lights you up and you will light up the world. Your…

be courageous live from your heart

Be courageous. Live from your heart

Living from your heart takes courage because when you live from your heart there is nothing to hide behind. You are out there, for all to see. You are daringly saying, this is who I am and this is what I truly believe and desire. You let yourself be seen,…

stay open

Stay Open

Stay open. The hardest thing about difficult times is that they make us want to close down, retract. But if we are somehow able to find a way to courageously stay open through the pain (feeling all the pain, not pushing it down) and actually let the the crumbling crack…

answer the yearning

Answer the yearning

Answer the yearning. Our soul speaks to us through yearnings, longings, whispers and deep prayers. They’re not always loud and they are not always communicated in words, but if you create space every day to listen, you’ll find that your soul has all the wisdom and insight that you need…