Retreat. Rest. Refuel. The most selfless thing you can do is to fill up your own inner well. When we are running around half-filled, we subconsciously look to things and people around us to give us the nourishment and nurturing that we so deeply crave. Nothing can grow in barren…
So far this year has been teaching me of the importance of creating and making space in so many ways. Of putting on the handbrake rather than running from one thing to the next. Of trusting the timing of my life. I have a tendency towards sentimentality and holding onto…
Do not disturb the seedling while it is tenderly at work. There are great mysteries that you are not a part of. Let it be let it be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do not pull and poke and pry the bud open with your curiosity or doubt. There is intelligence at work that…
Like so many I’ve spent the past year or so focusing on healing my nervous system. And it’s one of the hardest things I’ve ever done! I remember a few years back when I realised that my ability to endure, push through and react to urgency had been my superpower….
Rite of passage. You’re going somewhere sacred. Initiations require that we cross the threshold from one world or state of being to the next. We are called to face what scares us and have to be willing to lose it all, in order to gain a new way of being,…
The most significant moment of my life was the moment I got the phone call saying that my first book (Light Is The New Black) was going to be published. It marked the completion of a 15+ year journey (and perhaps an even longer soul one) from when I first…
The world is filled with people who, no matter what you do, will point blank not like you. But it is also filled with those who will love you fiercley. They are your people. You are not for everyone and that’s OK. Talk to the people who can hear you….
I am in the very early stages of working on an Oracle Card Deck with my publisher and the visuals are coming to me clear and fast in meditation, while talking to mum husband and while walking down the street! I know my illustrator/collage artist is out there and so…
You have everything in you to get through anything that life throws at you because you are Life always finds a way. When experiencing the ebbs and flows of Life it is easy to feel like you are a victim of all of this, but what if all of your…
Glastonbury, April 2016 This period we are living in is a time of change, transition and healing – both on an individual and planetary level. The planet is changing at a cellular level and so are we. This lifetime is the result of many. This is the time we have…
What is falling away? What is wanting to uproot? What part of you is becoming harder to tie down? What is becoming less and less important? How is Life trying to change you? What is ready to move on? What is moving away from you? What is draining you to…
Being of service is merely being in flow with the Universe. The quickest way to fall into flow with The Universe is to allow it to use you. Anything any human has done you can do too. This is not to say that you are intended to do what they…
As I sit here reflecting on what has without a doubt been the most outwardly amazing year of my life, a year where so many of my long term goals have come into form (book published with two more coming, wedding in a couple of days, finding true sacred sisterhood, teaching…
Dark Mother Kali Ma, Thank you for rocking me and my foundations, when my soul cried for a way out. Thank you for stubbornly burning down the tower when I did not choose to walk out myself. Thank you for continuing to rip away all of the layers of protection…
I was honoured to be interviewed by Red Magazine’s for their #ThisIsASmartWoman week on my journey, advice I’d give to my younger self, who my role models are and random things like ummmmm how I wish teleportation exited (obvs).
Anything inauthentic can no longer survive. Anything that is not in alignment with who we truly are is proving harder and harder to hold onto. Rugs are being pulled. Foundations are crumbling. Sometimes, the tower must fall. It’s as if the Universe is trying with all its mite to get our attention….
What’s your heart’s deepest prayer? Every heart has a deep prayer that make all the other desires, goals and wants look like background music. When we dive into the bountiful depths of our heart, this prayer pulls us towards it like the suns rays glimmering through the ocean or the…
I feel like I’ve been searching my entire life and I know a lot of you can relate. I’d always had that niggling feeling that there was something I was supposed to be doing, something that I was here to do. This unshakable feeling found me spending my school holidays…
For as long as I can remember I looked at life lessons as these things that I needed to tick off a list in order to get a gold star and move onto the next one (even as a little girl I guess I was a typical type A over…
It definitely happened but it’s not still happening. That thing. It happened. It was horrible. Painful. Hard. Unfair. And you’re angry. Hurt. Left to hold it on your own. The past. It most definitely happened. But you don’t need to keep living it. Living it over and over with each fresh…