One of the best ways to calm down anxiety running through your system is to get grounded. When we are grounded we are in our own body and able to differentiate what is ours and what we have picked up from other people….
Om Nama Shivaya // I honour my true self. Hear the whispers of your soul and your heart’s deepest prayers in this visual meditation.
‘Do not lose heart. We were made for these times.’ – Clarissa Pinkola Estes With everything that has been happening around the world of late I’ve been in a bit of a self-prescribed cocoon the past couple of months. After some considerable inquiry I can say that it is not because I am…
You can’t buy devotion. Devotion can only be gathered by showing up over and over again with intention. In the Age of Light devotion is everything. What are you showing up to with devotion every day? As a leader of this new age your devotion is what will be felt….
Daily Practice: Heart Opener Your heart chakra extends all the way to the centre of your palms of your hands. A great way to activate the opening of your heart is to rub your hands together, gently pull them apart and notice the subtle energy you have created. Opened up….