The best bit comes after the worst bit

the best bit comes after the worst bit

the best bit comes after the worst bit

The best bit comes just after the worst bit. If you are being stretched right now, think of it as training, heart stretching training. For when the wheel of fortune comes spinning around (it can't not) your heart's capacity to hold and appreciate it all will be that much greater than it could have possibly been before. The worst bit comes just before the best bit.